The Brackenfell club is situated in the northern region of the western cape at the gateway to the winelands. The residential suburb is enjoyed by outdoor enthusiasts as the beautiful views of the mountains and lush greenery make being outside an absolute pleasure. The suburb is best known for the Durbanville Wine Estate that is in the heart of the wine city.Member’s can expect an environment that will help them feel great and help them work towards a healthier lifestyle. The functional work out area is equipped with a variety of easy to use workout equipment and the group classes can enjoyed in spacious studios.

Facilities

• Steam Room – This luxury facilities allows for some relaxing down town time. The steam helps relax stiff joints, reduces stress and helps with weight loss. The humidity and moisture of the steam room helps the body cool down after an intense workout.
• Indoor cycling – Improves wellness and endurance with a comfortable well-spaced indoor cycle class. This class has a routine of interval. Cardiovascular and speed training for the joints, promotes reduced blood pressure and improves cycling technique.
• Step Fitness – Step up a sweat with this fun choreographed class that consists of entry level and pro step dance moves. This up-tempo class will have your heart rate increase as the steps get complex as you step up, down and around. The work out helps burn fat, improves coordination and strength.
• Puma Fast Track – This athletic track programme keeps the heart rate elevated and works all the muscles in the body. The programme makes use of speed and track training movements that fire up the metabolism. Member’s can expect improved speed, coordination and endurance.

The Brackenfell Club focuses on bringing powerful workouts and classes that meet the needs of their member’s. The friendly and welcoming staff are ever ready to assist with facility tours and inductions and membership discussions. Personal training services are also offered to member’s at an additional cost, personalised training and eating plans will be formulated for an effective workout and visible results.

Address

Bottelary Road & Cecil Morgan Dr
Brackenfell
Cape Town
7560

Phone

021 900 7400

Operating Hours

Sunday: 6am – 7pm
Monday: 5am – 9pm
Tuesday: 5am – 9pm
Wednesday: 5am – 9pm
Thursday: 5am – 9pm
Friday: 5 – 8pm
Saturday: 6am – 7pm
Public Holidays: 6am – 8pm