The Zone Fitness Lenasia branch is located in the close-knit town of Lenasia South of Johannesburg. This vibrant community enjoys cool weather as the town is situated within a valley and is home to the well-known Trade Route Mall. The mall provides a holistic shopping experience to the community and can be seen in a panoramic view while travelling along the N12 freeway.Member’s can expect a fully equipped workout area paired with classes and high-tech equipment. Whether you are a new bee to the world of fitness or a regular, the welcoming and motivated environment will have you inspired to work out.

Facilities

• RAW Fight Night – This 30-minute class will challenge you and assist in developing speed, fitness and coordination. The workout engages the use of the upper and lower body and puts your cardio fitness to the test. Health concerns such as high blood pressure and diabetes can be reduced from the increase in heart rate during this workout.
• Resistance training – If you are wanting to change the shape of your body to a more defined and toned appearance resistance training is for you. This form of workout causes the muscles in your body to contract which increases strength, mass and endurance. Make use of weights, dumbbells and kettlebells to achieve a more toned appearance.
• Aerobics Studio – This high energy group-based workout is a great full body calorie burner. The easy to grasp choreographed dance movements will have you dancing and sweating to the music, promotes weight loss, improves endurance and coordination.

The branch would like to help you kickstart and succeed in your journey and offers members the value for money membership options of the single or super  membership.

Address

Shop L69 Trade Route Mall
Nirvana Road
Lenasia
1827

Phone

011 852 4943

Operating Hours

Sunday: 7am – 3pm
Monday: 6:00am – 9pm
Tuesday: 6:00am – 9pm
Wednesday: 6:00am – 9pm
Thursday: 6:00am – 9pm
Friday: 6:00am – 8pm
Saturday: 7am – 3pm
Public Holidays: 7am – 3pm